AboutLevel: Beginner - AdvancedYou can also join this program via the mobile app. Go to the appInstructorsGillOverviewGlutes and Lats.2 stepsHamstrings and Lower Back .2 stepsHips.1 stepLoad morePrice Single PaymentR 1 550,00 Premium Membership (12 Months)R 2 499,00ShareProceed To Payment